Allison Aubrey http://wrvo.org en Step Aside, Gents. Witness The Rise Of Women In Coffee http://wrvo.org/post/step-aside-gents-witness-rise-women-coffee The inspiration for NPR's Coffee Week arrived in an email last summer. Thu, 25 Apr 2013 07:28:00 +0000 Allison Aubrey 36760 at http://wrvo.org Step Aside, Gents. Witness The Rise Of Women In Coffee Judge Overturns New York City Ban on Big Sugary Sodas http://wrvo.org/post/judge-overturns-new-york-city-ban-big-sugary-sodas A New York state judge has knocked down New York City's landmark new ban on big, sugary drinks, just one day before it was set to take effect.<p>Calling them "arbitrary and capricious," state Supreme Court Justice Milton Tingling on Monday invalidated regulations that would have banned New York City restaurants, movie theaters and other food service establishments from serving sugary drinks in sizes bigger than 16 ounces. The ban would have covered not just sodas but a wide array of other sugar-sweetened drinks, from smoothies to coffee. Mon, 11 Mar 2013 20:39:00 +0000 Allison Aubrey and Maria Godoy 34597 at http://wrvo.org Judge Overturns New York City Ban on Big Sugary Sodas If Caffeine Can Boost The Memory Of Bees, Can It Help Us, Too? http://wrvo.org/post/if-caffeine-can-boost-memory-bees-can-it-help-us-too Who knew that the flower nectar of citrus plants — including some varieties of grapefruit, lemon and oranges — contains caffeine? Thu, 07 Mar 2013 22:20:00 +0000 Allison Aubrey 34440 at http://wrvo.org If Caffeine Can Boost The Memory Of Bees, Can It Help Us, Too? Sacrificing Sleep Makes for Run-down Teens — And Parents http://wrvo.org/post/sacrificing-sleep-makes-run-down-teens-and-parents When NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health asked parents and caregivers in our new <a href="http://media.npr.org/documents/2013/feb/Children%20and%20Weight_Summary.pdf">poll</a> whether getting a good night's sleep is important, families overwhelmingly told us that sleep is a high priority.<p>But almost all said that it's difficult to pull off. Fri, 01 Mar 2013 07:56:00 +0000 Allison Aubrey 34093 at http://wrvo.org Sacrificing Sleep Makes for Run-down Teens — And Parents Family Dinner: Treasured Tradition Or Bygone Ideal? http://wrvo.org/post/family-dinner-treasured-tradition-or-bygone-ideal When we asked you (via our Facebook page) to tell us about the weekday challenges your families face, given the competing demands of work, commutes, schoolwork and activities, you didn't hold back. Especially on the subject of squeezing in a family dinner.<p>"This topic hit my central core," wrote <a href="http://timelymatters.com/">Moschel Kadokura</a>. "It's amazingly hard," says mom Samantha Kolber of Plainfield, Vt. "Lots of balls in the air," says Katherine Hennessy of Boston. Tue, 26 Feb 2013 21:27:00 +0000 Allison Aubrey 33929 at http://wrvo.org Family Dinner: Treasured Tradition Or Bygone Ideal? Women With A Berry Snacking Habit May Have Healthier Hearts http://wrvo.org/post/women-berry-snacking-habit-may-have-healthier-hearts When it comes to supernutritious foods, the blueberry has long had a health halo floating over it.<p>Going back to Colonial times when Native Americans and English settlers ground up blueberries and added them to porridge, in both dried and <a href="http://usda.gov/documents/Results-Research.pdf">fresh forms</a>, there have been hints of health-promoting effects.<p>In recent years, regular consumption of berries has been linked to better <a href="http://naldc.nal.usda.gov/download/22215/PDF">brain health</a> and a decreased risk of <a href="http://www.ncbi.nlm.nih.gov/pubmed?term=pan%20diabete Mon, 14 Jan 2013 22:21:00 +0000 Allison Aubrey 31867 at http://wrvo.org Women With A Berry Snacking Habit May Have Healthier Hearts Research: A Little Extra Fat May Help You Live Longer http://wrvo.org/post/research-little-extra-fat-may-help-you-live-longer Being a little overweight may tip the odds in favor of living a long life, according to a new analysis. Researchers say there may be some benefit to having a little extra body fat.<p>This isn't the first time researchers have raised questions about the link between body weight and how long someone will live. Wed, 02 Jan 2013 09:35:00 +0000 Allison Aubrey 31307 at http://wrvo.org Research: A Little Extra Fat May Help You Live Longer A Pie-Making Encore: Start With The Perfect Recipe, Serve With Love http://wrvo.org/post/pie-making-encore-start-perfect-recipe-serve-love It's high season for pie-making. And when we came upon this <a href="http://laundrylinedivine.com/5078/what-is-a-mother-to-do/">touching story</a> about a bunch of women gathering to bake fresh apple pies for the people of Newtown, Conn., it warmed our hearts here at The Salt. Truly.<p>We agree, there is great comfort in baking. Fri, 21 Dec 2012 08:23:00 +0000 Allison Aubrey 30859 at http://wrvo.org A Pie-Making Encore: Start With The Perfect Recipe, Serve With Love U.S. Olive Oil Makers Say Imports Aren't Always So 'Extra Virgin' http://wrvo.org/post/us-olive-oil-makers-say-imports-arent-always-so-extra-virgin Italians may still be light-years ahead when it comes to gelato, but when it comes to extra-virgin olive oil? Watch out: U.S. producers are on it.<p>Across the country, this small industry is expanding. Out West, there's <a href="http://www.californiaoliveranch.com/">California Olive Ranch</a>, where production has grown tenfold over the past six years; it's now producing upwards of 2 million gallons of olive oil a year. Down South, <a href="http://www.texasoliveranch.com/">Cowgirl Brands</a> in Dallas is putting, yes, Texas on the olive oil map. Thu, 06 Dec 2012 23:40:00 +0000 Allison Aubrey 30183 at http://wrvo.org U.S. Olive Oil Makers Say Imports Aren't Always So 'Extra Virgin' After Sandy, It's Pizza And Homemade Meatballs For The Lucky In New Jersey http://wrvo.org/post/after-sandy-its-pizza-and-homemade-meatballs-lucky-new-jersey The produce aisle may not yet be restocked at the Stop & Shop in Toms River, N.J., and other perishables may still be hard to come by. But rest assured, the local pizza joint is hopping.<p>"We've been busy, very busy," says Marissa Henderson, granddaughter of the proprietor of <a href="http://www.yelp.com/biz_photos/3Qn1Vyk4BhZ_LEfICMOqSw?select=XH5JGT-QDDvuFBBwq0hy1w#XH5JGT-QDDvuFBBwq0hy1w">Geno D's</a> pizzeria in Toms River. Fri, 02 Nov 2012 09:04:00 +0000 Allison Aubrey 28487 at http://wrvo.org After Sandy, It's Pizza And Homemade Meatballs For The Lucky In New Jersey Data Linking Aspartame To Cancer Risk Are Too Weak To Defend, Hospital Says http://wrvo.org/post/data-linking-aspartame-cancer-risk-are-too-weak-defend-hospital-says We almost brought you news today about a study that appeared to raise some troubling questions about aspartame, the popular sugar substitute found in many common foods like diet soda. Note the key word — almost.<p>A study due to be published at 3 p.m. Wednesday in the <em>American Journal of Clinical Nutrition</em> and released to reporters earlier in the week under embargo found some correlation between drinking diet soda and an increased risk of leukemia and Non-Hodgkin's lymphoma, as well as a few other rare blood-related cancers.<p>But at 2:24 p.m. Wed, 24 Oct 2012 22:06:00 +0000 Allison Aubrey 28066 at http://wrvo.org Data Linking Aspartame To Cancer Risk Are Too Weak To Defend, Hospital Says Health Benefits Of Tea — Milking It Or Not http://wrvo.org/post/health-benefits-tea-milking-it-or-not The idea that milk may diminish the potential heart-health benefits of tea has been a topic of some debate. Lots of us can't imagine black tea without a little dairy to cut the bitterness. But, according to <a href="http://news.bbc.co.uk/2/hi/6241139.stm">this</a> research going back to 2007, we might want to at least consider trying, say, a nice cup of green tea sans sugar or cream.<p>Why? Thu, 27 Sep 2012 20:26:00 +0000 Allison Aubrey 26697 at http://wrvo.org Health Benefits Of Tea — Milking It Or Not Why Heavy Teens May Eat Less But Weigh More Than Their Thinner Peers http://wrvo.org/post/why-heavy-teens-may-eat-less-weigh-more-their-thinner-peers It may be more important than we thought to tackle obesity in childhood. A new <a href="http://pediatrics.aappublications.org/content/early/2012/09/04/peds.2012-0605.abstract?sid=6145959b-ac4f-47ba-9909-6186b4e29e3a">study</a> published in <em>Pediatrics</em> finds that overweight teenagers eat fewer calories than their healthy weight peers.<p>That's right — they eat less.<p>How much less? The study found that among 12- to 14-year-olds, obese girls consumed 110 fewer calories daily than healthy-weight girls. Tue, 11 Sep 2012 12:38:00 +0000 Allison Aubrey 25797 at http://wrvo.org Why Heavy Teens May Eat Less But Weigh More Than Their Thinner Peers Why Organic Food May Not Be Healthier For You http://wrvo.org/post/why-organic-food-may-not-be-healthier-you Yes, organics is a $29 billion <a href="http://www.organicnewsroom.com/2011/04/us_organic_industry_valued_at.html">industry</a> and still growing. Something is pulling us toward those organic veggies that are grown without synthetic pesticides or fertilizers.<p>But if you're thinking that organic produce will help you stay healthier, a new finding may come as a surprise. Tue, 04 Sep 2012 07:22:00 +0000 Allison Aubrey 25412 at http://wrvo.org Why Organic Food May Not Be Healthier For You High School Daze: The Perils of Sacrificing Sleep for Late-Night Studying http://wrvo.org/post/high-school-daze-perils-sacrificing-sleep-late-night-studying High school students with heavy academic course loads often find the demands of homework colliding with the need for adequate sleep. Tue, 21 Aug 2012 07:29:00 +0000 Allison Aubrey 24687 at http://wrvo.org High School Daze: The Perils of Sacrificing Sleep for Late-Night Studying Coffee Is The New Wine. Here's How You Taste It http://wrvo.org/post/coffee-new-wine-heres-how-you-taste-it The "know your farmer" concept may soon apply to the folks growing your coffee, too.<p>Increasingly, specialty roasters are working directly with coffee growers around the world to produce coffees as varied in taste as wines. And how are roasters teaching their clientele to appreciate the subtle characteristics of brews? By bringing an age-old tasting ritual once limited to coffee insiders to the coffee-sipping masses.<p>When we wanted to get in on the coffee "cupping" trend, we headed to <a href="&lt;&lt;%20%20http:/artifactcoffee.com/">Artifact Coffee</a>, a funky new cafe in Baltimore. Thu, 16 Aug 2012 21:29:00 +0000 Allison Aubrey 24498 at http://wrvo.org Coffee Is The New Wine. Here's How You Taste It Thriving Gut Bacteria Linked To Good Health http://wrvo.org/post/thriving-gut-bacteria-linked-good-health There's no magic elixir for healthy aging, but here's one more thing to add to the list: good gut health.<p>A <a href="http://www.nature.com/nature/journal/vnfv/ncurrent/full/nature11319.html">study</a> published in the latest issue of <em>Nature</em> finds diet may be key to promoting diverse communities of beneficial bacteria in the guts of older people.<p>To evaluate this, researchers analyzed the microbiota, or gut bacteria, of 178 older folks, mostly in their 70s and 80s.<p>Some of the people were living in their own homes, and their diets were rich in fiber, fruits, vegetables, grains, p Mon, 16 Jul 2012 00:52:00 +0000 Allison Aubrey 22588 at http://wrvo.org Thriving Gut Bacteria Linked To Good Health Antibiotic-Free Meat Business Is Booming, Thanks To Chipotle http://wrvo.org/post/antibiotic-free-meat-business-booming-thanks-chipotle It's no longer just foodies at farm markets or Whole Foods buying antibiotic-free, pasture-raised meats.<p>Increased demand is coming from lots of big players, including <a href="http://www.hyatt.com/hyatt/index.jsp?src=agn_smg_hhc_ppc_google_ss_tm_hyatthighvolume_hyattexact_hyatt&amp;k_clickid=0e7e2095-f502-8989-aa91-0000402e4ef2">Hyatt Hotels</a>; institutional food providers such as <a href="http://www.bamco.com/">Bon Appetit Management Co.</a>, which caters to schools and companies; and the fast-food chain <a href="http://www.chipotle.com/en-US/Default.aspx?type=default">Chipotle Mexican G Thu, 31 May 2012 21:48:00 +0000 Allison Aubrey 20195 at http://wrvo.org Antibiotic-Free Meat Business Is Booming, Thanks To Chipotle Is It Possible To Walk And Work At The Same Time? http://wrvo.org/post/it-possible-walk-and-work-same-time When it comes to walking, the easy part is understanding the benefits: Regular, brisk walks can strengthen our bones, help control blood sugar, help lower blood pressure and cholesterol, and the list goes on. The hard part is finding the time to fit it in.<p>Engineering physical activity back into Americans' daily lives is the goal of an <a href="http://everybodywalks.org/">educational campaign</a> launched by Kaiser Permanente,an Oakland, Calif.-based health plan.<p>There are tons of tips and resources online, with the goal of creating a culture of walking. Mon, 07 May 2012 06:37:00 +0000 Allison Aubrey 18805 at http://wrvo.org Is It Possible To Walk And Work At The Same Time? What's Inside The 26-Ingredient School Lunch Burger? http://wrvo.org/post/whats-inside-26-ingredient-school-lunch-burger Thiamine mononitrate, disodium inosinate, pyridoxine hydrochloride.<p>Why are these hard-to-pronounce ingredients added to everything from a burger served in schools to veggie burgers in the frozen food aisle of the grocery store? We try to answer that on this edition of Tiny Desk Kitchen.<p>It turns out the answers are as varied as the ingredients. But as we yearn to know what's in our food and how it's made, these kinds of ingredients with unfamiliar names make people suspicious.<p>"For me, it's just a huge red flag," says Ryan Lonnett, a parent of children in Fairfax County, Va., schools. Mon, 02 Apr 2012 08:00:00 +0000 Allison Aubrey 16941 at http://wrvo.org What's Inside The 26-Ingredient School Lunch Burger? Does A Chocolate Habit Help Keep You Lean? http://wrvo.org/post/does-chocolate-habit-help-keep-you-lean A new study finds that people who eat chocolate several times a week are actually leaner than people who don't eat chocolate regularly.<p>Really, we asked? Last time we checked chocolate was loaded with fat and sugar. Mon, 26 Mar 2012 21:36:00 +0000 Allison Aubrey 16612 at http://wrvo.org Does A Chocolate Habit Help Keep You Lean? Chances Are Pink Slime Is In Grocery Store Beef Too http://wrvo.org/post/chances-are-pink-slime-grocery-store-beef-too If you're trying to determine whether the ground chuck you buy in the grocery store contains so-called <a href="http://www.npr.org/blogs/thesalt/2012/03/09/148298678/is-it-safe-to-eat-pink-slime">pink slime</a>, or lean beef trimmings, you won't find it on the ingredient list. "It's not required to be labeled," explains <a href="http://foodsci.rutgers.edu/schaffner/">Don Schaffner</a>, a food scientist at Rutgers University.<p>But, chances are, it's there. An estimated 70 percent of the ground beef supply contains these lean bits of meat derived from muscle and connective tissue. Fri, 16 Mar 2012 12:12:00 +0000 Allison Aubrey 16058 at http://wrvo.org USDA To Give Schools More Ground Beef Choices After Outcry Over 'Pink Slime' http://wrvo.org/post/usda-give-schools-more-ground-beef-choices-after-outcry-over-pink-slime The U.S. Department of Agriculture has weighed in on the use of so-called <a href="http://www.npr.org/blogs/thesalt/2012/03/09/148298678/is-it-safe-to-eat-pink-slime">pink slime</a> in beef served in the government's free and reduced-price school lunch program.<p>Today the agency <a href="http://content.govdelivery.com/bulletins/gd/USDAOC-334e83">confirmed</a> that it believes the beef product — known in the industry as Lean Finely Textured Beef — is safe. Thu, 15 Mar 2012 19:37:00 +0000 Allison Aubrey 16025 at http://wrvo.org USDA To Give Schools More Ground Beef Choices After Outcry Over 'Pink Slime' Death By Bacon? Study Finds Eating Meat Is Risky http://wrvo.org/post/death-bacon-study-finds-eating-meat-risky Bacon has been called <a href="http://www.npr.org/blogs/health/2011/02/02/133304206/why-bacon-is-a-gateway-to-meat-for-vegetarians">the gateway meat</a>, luring vegetarians back to meat. Mon, 12 Mar 2012 21:15:00 +0000 Allison Aubrey 15839 at http://wrvo.org Death By Bacon? Study Finds Eating Meat Is Risky To Cut The Risk Of A High-Fat Meal, Add Spice http://wrvo.org/post/cut-risk-high-fat-meal-add-spice No need to be stingy with spices. <a href="http://www.ncbi.nlm.nih.gov/pubmed/21697300">Research </a>from Penn State finds heavily spiced meals — think chicken curry with lots of turmeric, or desserts rich in cinnamon and cloves — may do the heart good.<p>"Elevated triglycerides are a risk factor for heart disease," explains researcher Sheila West.<p>Her study found that a spicy meal helps cut levels of triglycerides, a type of fat, in the blood — even when the meal is rich in oily sauces and high in fat.<p>In fact, she documented a decrease of triglycerides by about one-third. Mon, 12 Mar 2012 04:01:00 +0000 Allison Aubrey 15771 at http://wrvo.org To Cut The Risk Of A High-Fat Meal, Add Spice Inhalable Caffeine Maker Gets Warning Letter From FDA http://wrvo.org/post/inhalable-caffeine-maker-gets-warning-letter-fda The U.S. Food and Drug Administration has sent a <a href="http://www.fda.gov/ICECI/EnforcementActions/WarningLetters/2012/ucm294774.htm">warning letter</a> to the maker of a caffeine inhaler that's marketed around college campuses. The agency says it's concerned about misleading claims about the product and its safety.<p>When the inhalable caffeine product, known as <a href="aeroshots.com/">AeroShot</a>, hit college campus stores back in January, it caused a buzz, not all of it euphoric. Wed, 07 Mar 2012 21:35:00 +0000 Allison Aubrey 15581 at http://wrvo.org Inhalable Caffeine Maker Gets Warning Letter From FDA Most Of Us Just Can't Taste The Nuances In High-Priced Wines http://wrvo.org/post/most-us-just-cant-taste-nuances-high-priced-wines Have you ever splurged on a highly rated bottle of Burgundy or pinot noir, only to wonder whether a $10 or $15 bottle of red would have been just as good? The answer may depend on your biology.<p>A new<a href="http://ajevonline.org/content/63/1/80.abstract)"> study</a> by researchers at Penn State finds that when it comes to appreciating the subtleties of wine, experts can taste things many of us can't. "What we found is that the fundamental taste ability of an expert is different," says John Hayes of Penn State.<p>So what explains this? Part of it has to do with training and experience. Tue, 06 Mar 2012 07:56:00 +0000 Allison Aubrey 15458 at http://wrvo.org Most Of Us Just Can't Taste The Nuances In High-Priced Wines Hey Locavores, Are You Creating Jobs? http://wrvo.org/post/hey-locavores-are-you-creating-jobs When we think of the farmers we know, we can count a lot of locally-produced food we've reported on, from unusual <a href="http://www.npr.org/2011/08/31/140057840/some-u-s-farms-trade-tobacco-for-a-taste-of-africa">greens</a> to <a href="http://www.npr.org/blogs/thesalt/2011/09/29/140894570/the-pawpaw-foraging-for-americas-forgotten-fruit">pawpaws.</a><p>And when the Obama Administration and the U.S. Department of Agriculture promotes their Know Your Farmer, Know Your Food initiative, what do they count? Wed, 29 Feb 2012 22:01:00 +0000 Allison Aubrey 15199 at http://wrvo.org Hey Locavores, Are You Creating Jobs? George Washington's Ice Cream Recipe: First, Cut Ice From River http://wrvo.org/post/george-washingtons-ice-cream-recipe-first-cut-ice-river This year would not be a good year for ice cream. In fact, there would be none at all if we relied on the technique George Washington used at Mount Vernon, his Virginia estate that's perched on the banks of the Potomac River.<p>His source of ice was the frozen river. Given the warm winter we've had here in D.C. , there's no chance. Seems the weather is nothing like it was on Jan. Mon, 20 Feb 2012 13:00:00 +0000 Allison Aubrey 14659 at http://wrvo.org George Washington's Ice Cream Recipe: First, Cut Ice From River Taxes And Food Stamp Restrictions Proposed To Tame America's Sweet Tooth http://wrvo.org/post/taxes-and-food-stamp-restrictions-proposed-tame-americas-sweet-tooth Sugar may be our favorite pick-me-up. I know I sometimes get the 4 p.m. urge for peanut M&amp;Ms. But how much is too much?<p>The American Heart Association <a href="http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyDietGoals/Sugars-and-Carbohydrates_UCM_303296_Article.jsp#.TzEqkHpnCyw">says</a> women should not have more than 6 teaspoons, or 30 grams, a day, which is about 100 calories of added sugar (excluding fruit). Tue, 07 Feb 2012 14:04:00 +0000 Allison Aubrey 13931 at http://wrvo.org