salmon http://wrvo.org en Fish stocking program boosting Lake Ontario's viability http://wrvo.org/post/fish-stocking-program-boosting-lake-ontarios-viability <p></p><p>Lake Ontario is boasting some of the best sport fishing among the Great Lakes, thanks to a successful stocking program by New York state's environmental management agency.</p><p><span style="line-height: 1.5;">The Department of Environmental Conservation pumps ample supplies of trout and salmon into Lake Ontario and its tributaries every year. It attracts anglers from all over -- more than 2.5 million each season.</span></p> Tue, 18 Mar 2014 18:35:15 +0000 Ryan Delaney 52885 at http://wrvo.org Fish stocking program boosting Lake Ontario's viability 7 foods that can take your diet to a "super" level http://wrvo.org/post/7-foods-can-take-your-diet-super-level <p>The word “superfood” may sound a bit intimidating, but nutritionists believe they allow people to take their healthy diets to the next level. But what makes a food “super,” and what foods actually make the cut?</p><p>This week on <em>Take Care</em>, <a href="http://www.rachelberman.com/meet-rachel/">Rachel Berman</a> talks about seven superfoods that can easily be incorporated into a healthy diet. Berman is a registered dietician and the health editor at About.com. She is also the author of <em>Boosting Your Metabolism for Dummies</em> and <em>Mediterranean Diet for Dummies</em>.</p><p><strong>Click 'Read More' to hear our interview with Rachel Berman.</strong></p><p> Sun, 16 Mar 2014 23:00:00 +0000 Take Care Staff 51869 at http://wrvo.org 7 foods that can take your diet to a "super" level Fall in Pulaski brings thousands of salmon, and fishermen out to catch them http://wrvo.org/post/fall-pulaski-brings-thousands-salmon-and-fishermen-out-catch-them <p><span style="line-height: 1.5;">Each fall, thousands of salmon swim upstream along the Salmon River and nearby creeks, trying to return to the state's Salmon River Fish Hatchery in </span>Altmar<span style="line-height: 1.5;">, where they were born. The fish head home to spawn. But they face a gauntlet of fisherman in the waterways around Pulaski, drawn by the fishes' large sizes and numbers. In this audio postcard, Joanna Richards spoke with local Pulaski resident and 30-year-fisherman Jose Fernandez along a small stream, where he was stalking salmon and escaping the crowd.</span></p> Fri, 01 Nov 2013 21:08:37 +0000 Joanna Richards 46036 at http://wrvo.org Fall in Pulaski brings thousands of salmon, and fishermen out to catch them Tailwater Lodge to bring more dollars, attention to Salmon River http://wrvo.org/post/tailwater-lodge-bring-more-dollars-attention-salmon-river <p></p> Tue, 17 Sep 2013 11:44:22 +0000 Gino Geruntino 44213 at http://wrvo.org Tailwater Lodge to bring more dollars, attention to Salmon River Reintroducing Atlantic salmon to the Salmon River http://wrvo.org/post/reintroducing-atlantic-salmon-salmon-river <p>In recent years both the federal and New York state governments have been studying how best to re-introduce – salmon -- to New York’s Salmon River.&nbsp; That might come as a surprise to anyone who’s ever fished the river, known for its salmon of eye-popping size.&nbsp; Tue, 01 Jan 2013 11:32:08 +0000 David Chanatry 29766 at http://wrvo.org Reintroducing Atlantic salmon to the Salmon River Mysteries of Sight, Sound and Other Senses http://wrvo.org/post/mysteries-sight-sound-and-other-senses <p>From birds using celestial navigation, to salmon using chemical sensors to "smell" their way home, John Weeks discusses the migration phenomenon of various species. Weeks notes that many migration patterns hold mysteries that are still unexplained. Tue, 25 Sep 2012 15:00:00 +0000 John Weeks 26178 at http://wrvo.org