DASH diet http://wrvo.org en This week: a mysterious illness and a story of dramatic weight loss http://wrvo.org/post/week-mysterious-illness-and-story-dramatic-weight-loss <p>This week, Dr. Leonard Weiner explains a mysterious polio-like illness affecting children in California.</p><p>Plus, Cristina Pope weighed nearly 250 pounds when she decided to get serious about losing weight. Within a year she shed more than 100 pounds by carefully watching her nutrition intake and working out regularly. Now, almost two years later, she's kept the weight off.</p><p>We'll share her secrets to success, which include exercising in a variety of ways and eating plenty of vegetables.</p> Fri, 21 Mar 2014 15:22:43 +0000 HealthLink Staff 53047 at http://wrvo.org This week: a mysterious illness and a story of dramatic weight loss