The Benefits Of Letting Bygones Be Bygones

Forgiving someone who's done you wrong can be challenging, but learning how to do it can benefit your mind and body. Frederic Luskin of the Stanford Forgiveness Project writes about this in his book, Forgive For Good. He joins host Michel Martin to talk about why learning to forgive is worth it (This interview originally aired on Feb. 22, 2013 on Tell Me More).