Regular exercise in the teen years lays the foundation for a longer, healthier life, says a newly released long-term study.
Exercise physiologist Carol Sames, PhD, director of Upstate’s Vitality Fitness Program, helps explain the massive study of Chinese women on this week’s show. She cites its drawbacks and agrees with the idea that people should be encouraged to establish healthy exercise and other habits when young.
Also on the show: whether dyslexia creates a learning disability, and how a person's job could lead to cancer.
Join us this Sunday, September 6 at 9 p.m. on WRVO.