Take Care

Saturday at 6:30 a.m. and Sunday at 6:30 pm

A weekly conversation on health and wellness, Take Care draws upon the expertise of both regional guests and the country's leading authorities on medicine, technology, psychology and human behavior, health care, and public policy. Hosted by Lorraine Rapp and Linda Lowen, Take Care explores a variety of topics that impact our lives and our choices in treating illness and enhancing wellness.

If you have a comment, question or suggestion for future broadcast - you can email both Linda, Lorraine and the show producers at takecare@wrvo.org any time.

Information on this broadcast is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. WRVO also provides a more detailed disclaimer.

WRVO allows republishing of Take Care web posts at no charge, with the following provisions:  a) no editing of scripts, graphics or audio is allowed;  b) "WRVO Public Media" shall be credited on the republished post; and c) notification of intent to republish a post is emailed to TakeCare@wrvo.org.

Support for Take Care comes from the Health Foundation for Western and Central New York.

Leah Landry / WRVO

When New York City mayor Michael Bloomberg proposed banning large sugary drinks, there was a lot of public backlash. But this country actually has quite a history of government intervening in the name of public health. Lorraine Rapp and Linda Lowen, hosts of WRVO's weekly health show "Take Care," spoke with nutrition policy expert Tracy Fox who argues this kind of intervention is sometimes warranted - and often works.

Prostate cancer: to treat or not to treat?

Apr 28, 2013
Hematology/Oncology Associates of Central New York / hoacny.com

This week on Take Care, Dr. Anthony Scalzo talks about the diagnosis of the most common cancer for men -- prostate cancer -- and its treatments. Dr. Scalzo is a medical oncologist at Hematology/Oncology Associates of Central New York, and medical advisor for the support group Man to Man, which helps men cope with prostate cancer and is sponsored by the American Cancer Society.

Click 'Read More' to hear our interview with Dr. Anthony Scalzo, and for more information.

Berry, berry good for you

Apr 28, 2013
Allie from Vancity / Flickr

They’re small, sweet and easy to eat.  Just pick, rinse, and pop one in your mouth. Not only do berries taste good, they’re good for you as well.  Regardless of shape or size, blueberries, strawberries, raspberries -- any berries -- experts say they provide significant health benefits, which is why some people call them the new super fruit.

Click the "Read More" button to hear our interview with Joan Rogus.

Prostate cancer: when to screen?

Apr 26, 2013

Prostate cancer is the most common cancer for men. But many of those malignancies develop so slowly, the patient is never effected by it. That fact has started a debate over who to screen for the disease, and when. Lorraine Rapp and Linda Lowen, hosts of WRVO's weekly health show "Take Care" spoke with Dr. Anthony Scalzo, a medical oncologist at Hematology/Oncology Associates of Central New York, about how men should deal with this issue.

Upcoming topics: Berries and hazards in your home

Apr 23, 2013
Chuck Grimmett / Flickr

In the coming weeks on Take Care, we'll feature an interview on prostate cancer. Every man who's diagnosed faces unique challenges, often around the question of treatment. An oncologist will join us to explain why watchful waiting may be the preferred option for many. Plus, the latest super fruit.

Joint replacement surgery has come a long way

Apr 21, 2013
Syracuse Orthopedic Specialists (SOS) / sosbones.com

This week on “Take Care,” an interview with Dr. Seth Greenky on joint pain and joint replacement surgery. Dr. Greenky is the department chairman for orthopedic surgery at St. Joseph’s Hospital Health Center in Syracuse and associate professor at SUNY Upstate medical College.

(click on "Read more" for the podcast of this interview and more information)

Take your medicine -- but in what form?

Apr 21, 2013

It can be overwhelming  -- even for a well person -- to stand in the cold and flu aisle at the pharmacy wondering what version of a medication is best to take. Powdered packets, syrups, capsules, chewable tablets, gel tabs, dissolving tabs, coated pills -- there are endless options of ways for you to take your medicine. This week on “Take Care,” Dr. Lindsay McNair helps us understand the significant differences in how these formulas work.

(click on "Read more" for the podcast of this interview and more information)

Two of the most common surgeries among people over 65 are knee and hip replacements. Baby boomers in particular are seeking relief because they often don't want joint pain to slow them down.  Lorraine Rapp and Linda Lowen, hosts of WRVO's new weekly health show, "Take Care" spoke with Dr. Seth Greenky, the chairman for orthopedic surgery at St. Joseph’s Hospital in Syracuse, about the causes of joint pain and what to do about it.

Just 20 minutes: The surprising science of exercise

Apr 14, 2013

This week on Take Care, an interview with Gretchen Reynolds, journalist, author and fitness advocate. Her most recent book “The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer” explains that being fit doesn’t have to mean running a marathon. In fact, just getting up and moving around regularly can greatly reduce your risk of dying prematurely.

(click on "Read more" for the podcast of this interview and more information)

Heel thyself

Apr 14, 2013
Jean-Christophe Destailleur

This week on Take Care, an interview with Dr. Neal Blitz on the negative effects wearing high heels can have on posture, the spine, and the wearer’s over-all orthopedic and podiatric health. Dr. Blitz is chief of foot surgery and associate chairman of orthopedics at Bronx-Lebanon Hospital in New York City, and a leading authority on bunion surgery.

(click on "Read more" for the podcast of this interview and more information)

It seems like new studies come out all the time that offer evidence for how long, when, or what kind of exercise you should do. But fitness expert Gretchen Reynolds says it may take a lot less exercise than you think to see benefits to your health. The author of "The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer” spoke with Lorraine Rapp and Linda Lowen, the hosts of WRVO's new weekly health show "Take Care."

Take Care debuts this Sunday evening

Apr 10, 2013

WRVO Public Media is adding a new half-hour program to its Sunday evening broadcast schedule. "Take Care," a conversation on health and wellness, will be co-hosted and produced by Lorraine Rapp and Linda Lowen.

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