Take Care

Sunday evenings at 6:30 pm

A weekly conversation on health and wellness, Take Care draws upon the expertise of both regional guests and the country's leading authorities on medicine, technology, psychology and human behavior, health care, and public policy. Hosted by Lorraine Rapp and Linda Lowen, Take Care explores a variety of topics that impact our lives and our choices in treating illness and enhancing wellness.

If you have a comment, question or suggestion for future broadcast - you can email both Linda, Lorraine and the show producers at takecare@wrvo.org any time.

Information on this broadcast is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. WRVO also provides a more detailed disclaimer.

Support for Take Care comes from the Health Foundation for Western and Central New York.

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9:46am

Fri June 14, 2013
Health

Weighing the risks and benefits of a daily aspirin

More and more doctors are recommending their patients take a daily aspirin to prevent heart attacks and strokes. And recently, new studies have suggested aspirin might help with cancer prevention, as well. But why does aspirin help? And who really should be taking it? Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show "Take Care," spoke with the physician who first demonstrated the life-saving properties of aspirin, Dr. Charles Hennekens.

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7:01pm

Sun June 9, 2013
Health

Sneezing and sniffling your way through the seasons

Credit Leah Landry / WRVO

Dry eyes? Itchy skin? Sneezing and coughing every other second? Yes, it’s allergy season for over 14 million Americans. But what’s the science behind these summer pests? This week on “Take Care,” we talk to Dr. Juan Sotomayor, an expert on allergies, asthma, immunology and pulmonary disease who has his own private practice in Syracuse.

Click "Read More" to hear our interview with Dr. Juan Sotomayor.

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7:00pm

Sun June 9, 2013
Health

Apps for travelers

Phil Roeder Flickr

Before you go on vacation you take out the trash, check the weather, pack a suitcase, but are you updating your smartphone? This week on “Take Care,” we spoke to About.com senior travel writer Nancy Parode on how smartphone applications can help travelers with everything from finding an urgent care to overcoming jet lag.

Click "Read More" to hear Nancy Parode's take on traveling apps.

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5:34am

Fri June 7, 2013
Health

The science of allergies

While most people in central and northern New York welcome spring and summer, this time of year can be miserable for allergy sufferers. But many people who sniffle and sneeze through the seasons don't know much about the science of allergies.

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10:24am

Thu June 6, 2013
Health

Upcoming topics: allergies, apps to keep you healthy and the leading authority on aspirin

Leah Landry WRVO

Coming up on Take Care, we'll talk with an allergist to see if there's any relief in sight for seasonal sufferers. With symptoms like itchy eyes, a runny nose and a scratchy throat, the living isn't easy for those with allergies the summer.

Plus, a national travel writer gives advice on easy ways to stay healthy while you're away from home.

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7:01pm

Sun June 2, 2013
Health

The difficult decision of having a preventative mastectomy

Ann H. Partridge, MD, MPH
Credit Dana-Farber Cancer Institute / dana-farber.org

Last month, when actress Angelina Jolie announced that she decided to undergo surgery to have her breasts removed to reduce her chances of developing breast cancer, public attention has been focused on prophylactic mastectomies, a procedure which has increased in popularity in recent years.

Click 'Read More' to hear our interview about prophylactic mastectomies.

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7:00pm

Sun June 2, 2013
Health

How to stay healthy while traveling

Daniel Chodusov Flickr

Be prepared: that’s the best way to stay well while you travel this summer. Whether that means bringing your prescription medications, looking online or checking with a doctor before you go, there are important steps to take in order to be safe and healthy when you take a vacation.

This week on “Take Care,” an interview with travel writer Nancy Parode on tips for how to stay healthy while traveling. She writes about senior travel for About.com and has written about domestic and international travel -- everything from cruises to road-trips with her grandkids.

Click 'Read More' to hear our interview with Nancy Parode.

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8:40am

Fri May 31, 2013
Health

Why more women are choosing to have prophylactic mastectomies

When actress Angelina Jolie decided to have her breasts surgically removed to prevent her from getting breast cancer, it brought unprecedented attention to the growing trend of prophylactic mastectomies. Lorraine Rapp and Linda Lowen, hosts of WRVO’s health and wellness show, “Take Care,” spoke with Dr. Ann Partridge, a medical oncologist and Harvard professor, about why more women are electing to have this surgery.

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7:01pm

Sun May 26, 2013
Health

Patients, privacy and employers

Credit Timmy Gunz / Flickr

Your employer is concerned about rising insurance costs and you don’t want to see your benefits slashed, so they ask you to participate in some medical tests and enroll in a wellness plan. If you and your fellow employees participate, you’ll qualify for discounts on your premium and deductible.

Is this an invasion of privacy? Where do these records go and who will see them? Will your colleagues know if you didn’t participate in the wellness program?

This week, “Take Care” interviews Dr. Deborah Peel, a physician, and a leading advocate for patients’ rights and the founder of Patient Privacy Rights, a bipartisan coalition for patient privacy. Dr. Peel says she understands the need to have healthy, happy employees but does not agree with what she calls the “short-sighted” solution.

Click "Read More" to hear our interview with Dr. Deborah Peel.

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7:00pm

Sun May 26, 2013
Health

My aching back - a growing problem

Eighty percent – that’s the number of adults who will experience back pain sometime in their life. And the cost of treating back problems is rising consistently.

This week on “Take Care,” a conversation with Wayne Rath, a physical therapy expert in the treatment and prevention of back and neck pain. He has been recognized as one of the twenty most influential physical therapists in orthopedic physical therapy  and was a clinical assistant professor in the physical therapy school at Thomas Jefferson University in Philadelphia.

Click "Read More" to hear our interview with Wayne Rath.

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6:59pm

Sun May 26, 2013
Health

To the farmers market you go

Joe Beasley Flickr

According to Ben Vitale, the secret to successfully shopping at a farmers market comes down to one simple statement: “Know your farmer, know your food.”

Click 'Read More' to hear our interview with Ben Vitale.

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5:42am

Fri May 24, 2013
Health

Looking for healthy food choices at farmers markets

As more and more people become interested in trying to eat locally produced foods, New York state's farmers markets are also becoming more popular. But how can you make sure what you buy at the farmers market is really healthier than what you might get at the supermarket? Linda Lowen and Lorraine Rapp, hosts of WRVO's health and wellness show "Take Care" asked Ben Vitale, who oversees the Central New York Regional Market Authority, a year-round farmers market in Syracuse. Vitale is also a farmer himself.

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11:49am

Thu May 23, 2013
Health

Future topics: patient privacy rights, the farmers market and traveling healthy

Justin Sewell Flickr

Join us this Sunday on Take Care for a discussion on patient privacy rights. What happens when you surrender privacy for lower insurance premiums at work? A national patient's rights advocate warns us of the risks involved.

Then, got back pain? As many as 80 percent of Americans do at some point in their lives. A leading back expert explains how to minimize back pain and offers tips on prevention. Plus- coming soon to a farmer's market near you: tender lettuce, sun-warmed strawberries, and red ripe tomatoes. Get expert tips for smart shopping from a local producer who heads up a year-round farmer's market.

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7:00pm

Sun May 19, 2013
Health

Typing, texting and carpal tunnel

Orthopedic hand specialist, John F. Fatti, M.D.

When it comes to preventing carpal tunnel syndrome, the key may be found in one simple saying, according to Dr. John Fatti: “Let your brain listen to your hand.”

This week on “Take Care,” Dr. Fatti explains how carpal tunnel syndrome happens and how to avoid it. Dr. Fatti is founder of the Syracuse Orthopedic Specialists Hand and Wrist Center. His work in the field of upper extremity care has been featured in several of the nation’s top medical journals.

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6:59pm

Sun May 19, 2013
Health

Fluoridated water faces backlash, but experts still favor it

Credit University of Rochester Medical Center / urmc.rochester.edu

For decades, communities across the United States have fluoridated their water in the name of public health. Many studies have shown that fluoride strengthens and improves teeth and reduces the incidence of tooth decay. But some communities have decided against providing fluoridated water for a number of reasons. This week on “Take Care,” Dr. William Bowen explains why he believes fluoridating public water is still a good idea.

Click 'Read More' to hear our interview with Dr. Bowen.

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9:04am

Fri May 17, 2013
Health

Fluoride for all? Why communities do and don't add it to their water

In the last several years, about 140 communities across the country have decided to stop added fluoride to their water supplies. In November, the village of Pulaski's water board voted to no long put fluoride in their water. Earlier this week, the Watertown City Council heard arguments that they should do the same thing. Communities like these worry the element could be harming their citizens, corroding their pipes or feel like it's just a government intrusion. This trend comes despite dentists and the Centers for Disease Control calling fluoridation of water a major public health advancement of the last century. Lorraine Rapp and Linda Lowen, hosts of WRVO's weekly health and wellness show "Take Care" recently spoke about this controversial issue with Dr. William Bowen, a dental health expert and professor at the University of Rochester Medical Center, who has also worked for the Food and Drug Administration and the CDC.

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7:01pm

Sun May 12, 2013
Food Labeling

100% Natural: What's in a name?

Marion Nestle is Paulette Goddard Professor in the Department of Nutrition, Food Studies, and Public Health; and Professor of Sociology at New York University. Her degrees include a Ph.D. in molecular biology and an M.P.H. in public health nutrition, both from the University of California, Berkeley.
Credit foodpolitics.com

When it comes to going to the supermarket, Dr. Marion Nestle wants you to keep one thing in mind:

“The purpose of the entire layout of the supermarket is to sell food products. There’s a sales pitch with every single product, every single layout.”

This week, “Take Care” interviews Nestle, a professor in nutrition, food studies and public health at New York University. She is the author of many books on the topic of food labeling, including Food Politics, which is currently celebrating its 10th anniversary of publication.

Click "Read More" to hear our interview with Dr. Marion Nestle.

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7:00pm

Sun May 12, 2013
Air Quality

Phytofilter tech cleans air with the power of 100 plants

Rexness Flickr

This week on Take Care, Martin Mittelmark, CEO of Phytofilter Technologies in Saratoga Springs, talks about a new developing technology that uses plants to remove germs, pollen, mold and cancer-causing chemicals from the air.

Click "Read More" to hear our interview with Martin Mittelmark.

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10:44am

Fri May 10, 2013
Health

The importance of food labels

As more Americans try to eat healthier, consumers are trying to find out more information about the food they purchase at the grocery store. And that means reading the labels. But terms like "organic" and "all natural" can be confusing. Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness program "Take Care," recently spoke to NYU professor of sociology and nutrition, Dr. Marion Nestle about how the U.S. Food and Drug Administration regulates food labels and how consumers have demanded changes in those rules.

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7:01pm

Sun May 5, 2013
Health

Hidden hazards in household products

Juan-Calderon Flickr

Are there hidden hazards in your home? Are you bringing in other substances that are unknowingly causing us harm? On this week’s Take Care, Sloan Barnett, a New York Times bestselling author and consumer reporter, talks about the potential harm in everyday household products like cleaners,  deodorizers, and even makeup --  as well as her personal experience with converting her home to a more natural, heath conscious environment.

Click 'Read More...' to hear our interview with Sloan Barnett.

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7:00pm

Sun May 5, 2013
Health

When does public health intervention work?

Credit Kevin T. Houle / Flickr

This week, “Take Care” explores the issue of government intervention into public health – something that often causes controversy.

Click 'Read More' to hear our interview with Tracy Fox.

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9:47am

Fri May 3, 2013
Health

Keeping the country healthy: The government's role in public health

Leah Landry WRVO

When New York City mayor Michael Bloomberg proposed banning large sugary drinks, there was a lot of public backlash. But this country actually has quite a history of government intervening in the name of public health. Lorraine Rapp and Linda Lowen, hosts of WRVO's weekly health show "Take Care," spoke with nutrition policy expert Tracy Fox who argues this kind of intervention is sometimes warranted - and often works.

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7:01pm

Sun April 28, 2013
Health

Prostate cancer: to treat or not to treat?

Credit Hematology/Oncology Associates of Central New York / hoacny.com

This week on Take Care, Dr. Anthony Scalzo talks about the diagnosis of the most common cancer for men -- prostate cancer -- and its treatments. Dr. Scalzo is a medical oncologist at Hematology/Oncology Associates of Central New York, and medical advisor for the support group Man to Man, which helps men cope with prostate cancer and is sponsored by the American Cancer Society.

Click 'Read More' to hear our interview with Dr. Anthony Scalzo, and for more information.

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7:00pm

Sun April 28, 2013
Health

Berry, berry good for you

Allie from Vancity Flickr

They’re small, sweet and easy to eat.  Just pick, rinse, and pop one in your mouth. Not only do berries taste good, they’re good for you as well.  Regardless of shape or size, blueberries, strawberries, raspberries -- any berries -- experts say they provide significant health benefits, which is why some people call them the new super fruit.

Click the "Read More" button to hear our interview with Joan Rogus.

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9:06am

Fri April 26, 2013
Health

Prostate cancer: when to screen?

Prostate cancer is the most common cancer for men. But many of those malignancies develop so slowly, the patient is never effected by it. That fact has started a debate over who to screen for the disease, and when. Lorraine Rapp and Linda Lowen, hosts of WRVO's weekly health show "Take Care" spoke with Dr. Anthony Scalzo, a medical oncologist at Hematology/Oncology Associates of Central New York, about how men should deal with this issue.

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10:07am

Tue April 23, 2013
Station Announcement

Upcoming topics: Berries and hazards in your home

Chuck Grimmett Flickr

In the coming weeks on Take Care, we'll feature an interview on prostate cancer. Every man who's diagnosed faces unique challenges, often around the question of treatment. An oncologist will join us to explain why watchful waiting may be the preferred option for many. Plus, the latest super fruit.

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7:10pm

Sun April 21, 2013
Health

Joint replacement surgery has come a long way

Dr. Seth Greenky
Syracuse Orthopedic Specialists (SOS) sosbones.com

This week on “Take Care,” an interview with Dr. Seth Greenky on joint pain and joint replacement surgery. Dr. Greenky is the department chairman for orthopedic surgery at St. Joseph’s Hospital Health Center in Syracuse and associate professor at SUNY Upstate medical College.

(click on "Read more" for the podcast of this interview and more information)

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7:05pm

Sun April 21, 2013
Health

Take your medicine -- but in what form?

It can be overwhelming  -- even for a well person -- to stand in the cold and flu aisle at the pharmacy wondering what version of a medication is best to take. Powdered packets, syrups, capsules, chewable tablets, gel tabs, dissolving tabs, coated pills -- there are endless options of ways for you to take your medicine. This week on “Take Care,” Dr. Lindsay McNair helps us understand the significant differences in how these formulas work.

(click on "Read more" for the podcast of this interview and more information)

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10:28am

Fri April 19, 2013
Health

Joint pain may be inevitable, but staying active is key to prevention

Two of the most common surgeries among people over 65 are knee and hip replacements. Baby boomers in particular are seeking relief because they often don't want joint pain to slow them down.  Lorraine Rapp and Linda Lowen, hosts of WRVO's new weekly health show, "Take Care" spoke with Dr. Seth Greenky, the chairman for orthopedic surgery at St. Joseph’s Hospital in Syracuse, about the causes of joint pain and what to do about it.

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7:05pm

Sun April 14, 2013
Health

Just 20 minutes: The surprising science of exercise

This week on Take Care, an interview with Gretchen Reynolds, journalist, author and fitness advocate. Her most recent book “The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer” explains that being fit doesn’t have to mean running a marathon. In fact, just getting up and moving around regularly can greatly reduce your risk of dying prematurely.

(click on "Read more" for the podcast of this interview and more information)

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