Maybe you've taken your good health for granted. But once you turn 50, all bets are off. What you do during this decade will set the stage for a life of continued wellness or one of gradual but irreversible decline. But it's never too late to do the right thing for your body.
This week on Take Care, Huffington Post and AARP columnist Barbara Hannah Grufferman shares three essential tips for staying healthy after age 50. Grufferman has interviewed experts from around the field, and from her findings, she wrote a book called “The Best of Everything After 50.” She also serves as host of "The Best of Everything" on AARP's YouTube Channel.
Click 'Read More' to hear our interview with Barbara Hannah Grufferman.