They’re small, sweet and easy to eat. Just pick, rinse, and pop one in your mouth. Not only do berries taste good, they’re good for you as well. Regardless of shape or size, blueberries, strawberries, raspberries -- any berries -- experts say they provide significant health benefits, which is why some people call them the new super fruit.
Click the "Read More" button to hear our interview with Joan Rogus.
In the coming weeks on Take Care, we'll feature an interview on prostate cancer. Every man who's diagnosed faces unique challenges, often around the question of treatment. An oncologist will join us to explain why watchful waiting may be the preferred option for many. Plus, the latest super fruit.