Winter in central and northern New York isn’t always as picturesque as some may wish it to be. Daylight is usually gone before the work day is over, flurries have the potential to make any drive difficult, and gray skies often seem like they’re never going away. It’s normal to feel off when the days get shorter, but what happens when these feelings manifest into something much more serious on a yearly basis?
This week on Take Care, Dr. Kelly Rohan discusses the causes and treatments of Seasonal Affective Disorder (SAD). Rohan is an expert in SAD and acting director of clinical training in the Department of Psychology at the University of Vermont.
Click 'Read More' to hear our interview with Dr. Rohan.
Leaving home for the first time can be very stressful on a child. Whether they are moving away to college or relocating for a job, the process is one of change and readjustment. But the parents who raised that child often have an even more difficult time adjusting -- resulting in what is known as empty nest syndrome.
This week on Take Care, Kimberly Key talks about why empty nest syndrome develops, and how it can be used as a motivator to positively turn someone’s life around. Key is a psychotherapist and a nationally certified counselor who specializes in holistic human development and the founder of Encompass Work & Family, which helps people evolve through life’s stages.
Click 'Read More' to hear our interview with Kimberly Key.
Everyone has something they can’t quite let go, whether it’s all the back issues of their favorite magazine or their favorite sweater from 2003 that no longer fits. What happens when this feeling spreads to many other items as well, to the point where it starts to not only compromise your home, but your daily life as well.
The recent popularity of the A&E reality television show Hoarders has opened up a national conversation on the topic of compulsive hoarding, which many are starting to realize can be a serious psychological issue rather than just a strong feeling of nostalgia towards physical items.
This week on Take Care, Dr. Robin Zasio talks about compulsive hoarding and the treatment process for it. Dr. Zasio is a clinical psychologist that specializes in anxiety disorders. Shehas appeared on Hoarders, and is the author of the book “The Hoarder in You: How to Live a Happier, Healthier, and Uncluttered Life.”
Click 'Read More' to hear our interview with Dr. Robin Zasio.