If your mouth begins to water when you think about pretzels, peanuts and French fries, then you probably like salty foods. If this is true, then you are one of the many who love salt. But while some people understand that too much salt intake isn’t healthy, most don’t realize that cutting back on salt means more than just avoiding the salt shaker during meal time.
This week on Take Care, Dr. Norman Kaplan discusses salt’s effect on the body, and why people should be much more aware of how much salt they are actually taking in. Dr. Kaplan is a professor of internal medicine at the University of Texas Southwestern Medical Center in Dallas, where he’s been on the faculty for over four decades. His book, Kaplan’s Clinical Hypertension, is currently in its 10th edition.
Click 'Read More' to hear our interview with Dr. Kaplan.
Many health professionals recommend eating less salt. But why is too much salt bad for your health? Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show Take Care, recently spoke with Dr. Norman Kaplan of the University of Texas Southwestern Medical Center, whose textbook on high blood pressure, "Kaplan's Clinical Hypertension," is in its 10th edition.
Lorraine Rapp: So when it enters our system, what actually takes place in the body that causes it to have harmful effects on our blood pressure?
Halloween wouldn’t be the same without horror films, costumes, and of course, candy. The more candy, the more successful the trick-or-treating. But when children start sorting through their sugary treasures, it may not be a bad idea to have a toothbrush on standby to help combat the real horror of Halloween — cavities.
This week on Take Care, Dr. Thomas Salinas talks about why sugar, something most people -- particularly kids -- love, can cause cavities and dental decay. Dr. Salinas is a professor of dentistry at the Mayo Clinic, a world renown medical practice and research group in Rochester, Minnesota.
Click 'Read More' to hear our interview with Dr. Salinas.
October 31 is right around the corner, and with Halloween comes candy. We've all been told, with too much candy comes cavities. But why does sugar cause tooth decay? Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show Take Care, recently spoke with Dr. Thomas Salinas, professor of dentistry at the Mayo Clinic about how cavities occur and how to prevent them.
Lorraine Rapp: What is it about sugar that causes cavities?
What do you think of when you hear the words "fall foods?" For children, “fall foods” may mean candy corn and Halloween treats, while others may think vegetables -- things like squash, cabbage and beets. These fall under the category of autumnal vegetables, and can provide many healthy benefits to consumers of them.
This week on Take Care, nutritionist Joan Rogus talks about what makes fall vegetables good for you. Rogus is a registered dietitian in central New York who's been a member of the Academy of Nutrition and Dietetics for over 25 years.
Click 'Read More' to hear our interview with Joan Rogus.
Copper is an important aspect of proper nutrition, and vital for us to maintain a healthy body. But a group of upstate New York researchers have concluded too much copper in our diet could be a contributing factor in the onset and progression of Alzheimer’s disease.
Tap water coming through copper pipes, fruits, vegetables, red meat and nuts; these are all sources of copper that we consume on a daily basis.
We’ve all been told that an apple a day keeps the doctor away. In the over 150 years that saying has been around, many have taken it as common health knowledge. But are apples really that good for you?
According to Joan Rogus, a registered dietician from central New York, the reason the saying has stood the test of time is because of the truth behind it. When asked what health benefits an apple can provide, Joan believes an easier question to answer would be, “What doesn’t an apple do for us?”
Click "Read More" to hear our interview with Joan Rogus.
Advancements in AIDS treatment means that people with the illness are living longer than ever. That means they need to take better care of their long-term health. A new program for AIDS patients in the north country focuses on improving their nutrition.