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Sleep is essentially to human life. So when something goes wrong and your sleep is regularly interrupted, or you can’t stop sleeping, it can be a serious…
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Sleep is key to maintaining good health, but what happens to the human sleep cycle when the clocks change in the fall?This week on “Take Care,” we discuss…
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In just over a week, daylight saving time will end. But some people find it hard to adjust to the annual ritual of turning the clock back. This Sunday on…
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Sometimes, no matter how well trained a pet might be, it simply doesn’t want to sleep at any convenient time, keeping you up throughout the night.This…
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If reading in bed is something you've always done, you may want to think twice about using your smartphone or tablet for your nighttime reading. This week…