How long is too long to take a nap? How can I tell if I have sleep apnea or not? What exactly is the secret to getting a good night’s sleep? If you’ve found yourself asking any of these questions before, you’re not alone. Good sleep is something we all want and need, but something we may not know how to achieve.
This week on Take Care, in part two of our interview, Dr. Orfeu Buxton answers common questions about sleep. Buxton is an assistant professor at Harvard Medical School and Harvard School of Public Health, and neuroscientist in the Division of Sleep Medicine at Brigham and Women's Hospital.
Click 'Read More' to hear our interview with Dr. Orfeu Buxton.