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Imagine you’re in an enclosed space that you feel you can’t escape easily, like a crowded elevator or a room with no windows. For some, this can…
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Do you know someone who avoids touching door knobs or repeatedly checks to see if the stove is off? Maybe they adjust desk top objects until they are…
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Obsessive compulsive disorder is the most common anxiety disorder. At least five million Americans suffer from this disorder, which gives people obsessive…
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We're at that time of year when holiday parties and social activities crowd our social calendar. You may dread the office party and worry about what to…
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Millions of Americans suffer from social anxiety disorder, an extreme fear of being judged by others in social situations. Lorraine Rapp and Linda Lowen,…
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It comes in many different forms and can show up in many different places — on top of something, under something, around something, inside of something.…
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Everyone has something they can’t quite let go, whether it’s all the back issues of their favorite magazine or their favorite sweater from 2003 that no…