If your mouth begins to water when you think about pretzels, peanuts and French fries, then you probably like salty foods. If this is true, then you are one of the many who love salt. But while some people understand that too much salt intake isn’t healthy, most don’t realize that cutting back on salt means more than just avoiding the salt shaker during meal time.
This week on Take Care, Dr. Norman Kaplan discusses salt’s effect on the body, and why people should be much more aware of how much salt they are actually taking in. Dr. Kaplan is a professor of internal medicine at the University of Texas Southwestern Medical Center in Dallas, where he’s been on the faculty for over four decades. His book, Kaplan’s Clinical Hypertension, is currently in its 10th edition.
Click 'Read More' to hear our interview with Dr. Kaplan.
Many health professionals recommend eating less salt. But why is too much salt bad for your health? Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show Take Care, recently spoke with Dr. Norman Kaplan of the University of Texas Southwestern Medical Center, whose textbook on high blood pressure, "Kaplan's Clinical Hypertension," is in its 10th edition.
Lorraine Rapp: So when it enters our system, what actually takes place in the body that causes it to have harmful effects on our blood pressure?
A new food co-op on Syracuse's southside has opened its doors. Neighbors are welcoming the new Eat to Live Food Cooperative on South Salina Street, an area that doesn't have many options when it comes to buying healthy food.
Joseph Bryant, president of the Southside Community Coalition said the co-op ultimately eliminates a food desert.
As more and more people become interested in trying to eat locally produced foods, New York state's farmers markets are also becoming more popular. But how can you make sure what you buy at the farmers market is really healthier than what you might get at the supermarket? Linda Lowen and Lorraine Rapp, hosts of WRVO's health and wellness show "Take Care" asked Ben Vitale, who oversees the Central New York Regional Market Authority, a year-round farmers market in Syracuse. Vitale is also a farmer himself.
Here's a catchphrase someone who's been to a farmer's market is probably familiar with: "buy local." And for those who try and follow the mantra closely, you may also be familiar with "food miles," the notion of counting how far your strawberries traveled to land on top of your bowl of Cheerios.
It's a busy Sunday morning at Empire Brewing Company in Syracuse. Behind the line, cooks shout brunch orders and the dining area is filling up with customers. A blues band is setting up for a set, a weekly tradition here.
Company president David Katleski sits in a big booth near the kitchen. The sounds are like any other busy restaurant, but there's something different going on here.