We’ve all been told that an apple a day keeps the doctor away. In the over 150 years that saying has been around, many have taken it as common health knowledge. But are apples really that good for you?
According to Joan Rogus, a registered dietician from central New York, the reason the saying has stood the test of time is because of the truth behind it. When asked what health benefits an apple can provide, Joan believes an easier question to answer would be, “What doesn’t an apple do for us?”
Click "Read More" to hear our interview with Joan Rogus.