Karl Pillemer

The importance of planning for your senior years

Nov 28, 2014
amrita b / Flickr

Many people don't think through what their needs will be in their senior years, as their physical capabilities or health decline. But, experts in the field of elder care believe that is a mistake. WRVO Public Media community recently held a community forum in Ithaca on the topic, which will be broadcast Sunday at 7 p.m. The three expert panelists agreed that much more planning should be done by all involved in the lives of the elderly.

Take Care Year in Review

Jan 5, 2014

“Take Care” welcomes the new year by celebrating the one that just passed. We've condensed our shows from 2013 into a half hour of the best of "Take Care" -- vital advice from the leading experts on how to stay healthy and well in the new year and beyond. 

2013 marked the debut of “Take Care.” The show’s tagline, "a conversation on health and wellness," highlights the basic premise that underscores this show: What could we learn if we sat down with some of the world's top authorities in medicine, science and wellness and asked them for their most essential advice?

Out of the dozens of guests Lorraine Rapp and Linda Lowen spoke to in 2013, we selected nine experts whose practical advice for improving your health is relatively easy to incorporate. They explain why even the smallest investment in your health can have huge returns.

Click 'Read More' to hear "Take Care Year in Review"

How to 'Take Care' in 2014

Jan 3, 2014

Many people make resolutions to be healthier this time of year -- whether that involves nutrition, exercise, or stress reduction. WRVO's weekly health show "Take Care" offers some suggestions if you're still trying to decide how to improve your wellness. Hosts Lorraine Rapp and Linda Lowen take a look back at the advice some of the experts they interviewed offered listeners in 2013.

Lessons for living

Jun 23, 2013
Enidanc / Flickr

In the age of the Internet, when was the last time you sought out an elder for advice? In a recent survey in the United Kingdom, nine out of 10 elders said they were being overlooked for advice from their grandchildren.

This week on “Take Care,” we talk to Dr. Karl Pillemer, a professor of human development at the College of Human Ecology at Cornell University and a professor of gerontology at the Weill Cornell Medical College. In 2004, he founded The Legacy Project for which he collected practical advice for living from over 1,000 senior citizens across the nation. The project led to his book “30 Lessons for Living: Tried and True Advice from the Wisest Americans.”

Click "Read More" to hear our interview with Dr. Karl Pillemer.