nutrition

6:01am

Fri June 13, 2014
Health

Creating healthy habits for children

reed_sandridge

Everyone from doctors to educators to first lady Michelle Obama seems to be concerned about the nutrition and physical activity children in this country are getting. A recent WRVO community health forum asked a panel of regional experts about what is being done and what should be done to improve the diet and fitness of the children in central and northern New York.

A startling statistic captures why there is such concern across the country about childhood obesity rates.

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5:12pm

Wed June 4, 2014
Health

Health forum: childhood nutrition and physical fitness

Lorraine Rapp WRVO

This forum will air on Sunday, June 15 at 7 p.m. on WRVO. Listen locally on your radio, on your smart phone or tablet device, or online.

Keeping children healthy sounds like it's something that should be everyone's goal but how to keep America's youth healthy can be very controversial.

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7:13am

Wed May 28, 2014
Health

ACR Health trying to expand nutritional education program

ACR Health Executive Director Michael Crinnin paints a red line down S. Salina Street as part of the outreach effort.
Ellen Abbott WRVO

ACR Health in Syracuse is hoping a successful nutrition program can be expanded to serve others in the community, but right now its nutritional education program currently only has funding to serve clients with HIV/AIDS.

Brian Cowden, 50, has been living with HIV since he was 19. On medication to control the disease, Cowden says he never felt good, complaining of gastrointestinal problems, migraines, sleep issues. But after joining ACR Health’s nutritional program, that all went away.

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7:00pm

Sun March 23, 2014
Health

Going green with juicing

Creative Commons via Flickr

While the taste of vegetables may turn some people off, they contain nutrients that are vital for a healthy body. Turning to popular and creative methods such as juicing or making smoothies is a quick, easy and tasty way to consume these important vegetables. This approach has become so popular in recent years that juice bars have started to open up in some cities across the country.

This week on Take Care, Yuri Elkaim talks about green drinks. Elkaim is a registered holistic nutritionist, fitness expert and health coach, as well as a former professional soccer player. He currently writes a fitness blog at U.S. News and World Report.

Click 'Read More' to hear our interview with Yuri Elkaim.

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7:00pm

Sun March 16, 2014
Health

7 foods that can take your diet to a "super" level

Salmon
gkdavie flickr

The word “superfood” may sound a bit intimidating, but nutritionists believe they allow people to take their healthy diets to the next level. But what makes a food “super,” and what foods actually make the cut?

This week on Take Care, Rachel Berman talks about seven superfoods that can easily be incorporated into a healthy diet. Berman is a registered dietician and the health editor at About.com. She is also the author of Boosting Your Metabolism for Dummies and Mediterranean Diet for Dummies.

Click 'Read More' to hear our interview with Rachel Berman.

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2:40pm

Fri February 14, 2014
Religion

Religious leaders spend week eating on $4 a day

A week's worth of food for $29.40
Ellen Abbott, WRVO

The food budget for individuals receiving federal food stamps, now known as the Supplemental Nutrition Assistance Program (SNAP), comes down to $29.40 a week, $4.20 a day. Members of the Religious Roundtable of Interfaith Works of Central New York are in the midst of a one-week SNAP challenge, only eating what that amount of money will buy.  

Temple Concord Rabbi Daniel Fellman says this kind of budget limits people to a carbohydrate-heavy, highly processed diet.

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7:00pm

Sun October 13, 2013
Health

You can't go wrong with fall veggies

Leah Landry WRVO

What do you think of when you hear the words "fall foods?" For children, “fall foods” may mean candy corn and Halloween treats, while others may think vegetables -- things like squash, cabbage and beets. These fall under the category of autumnal vegetables, and can provide many healthy benefits to consumers of them.

This week on Take Care, nutritionist Joan Rogus talks about what makes fall vegetables good for you. Rogus is a registered dietitian in central New York who's been a member of the Academy of Nutrition and Dietetics for over 25 years.

Click 'Read More' to hear our interview with Joan Rogus.

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7:00pm

Sun June 16, 2013
Health

Keeping food safe in the summer sun & heat

Mark H. Anbinder Flickr

Summer means dining al fresco, picnics and grilling out. But how does all this outdoor activity affect your food? This week on “Take Care,” we talk to Joan Rogus, a registered dietician in central New York who has her own private practice in Syracuse.

Click "Read More" to hear our interview with Joan Rogus.

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7:01pm

Sun May 12, 2013
Food Labeling

100% Natural: What's in a name?

Marion Nestle is Paulette Goddard Professor in the Department of Nutrition, Food Studies, and Public Health; and Professor of Sociology at New York University. Her degrees include a Ph.D. in molecular biology and an M.P.H. in public health nutrition, both from the University of California, Berkeley.
Credit foodpolitics.com

When it comes to going to the supermarket, Dr. Marion Nestle wants you to keep one thing in mind:

“The purpose of the entire layout of the supermarket is to sell food products. There’s a sales pitch with every single product, every single layout.”

This week, “Take Care” interviews Nestle, a professor in nutrition, food studies and public health at New York University. She is the author of many books on the topic of food labeling, including Food Politics, which is currently celebrating its 10th anniversary of publication.

Click "Read More" to hear our interview with Dr. Marion Nestle.

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10:44am

Fri May 10, 2013
Health

The importance of food labels

As more Americans try to eat healthier, consumers are trying to find out more information about the food they purchase at the grocery store. And that means reading the labels. But terms like "organic" and "all natural" can be confusing. Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness program "Take Care," recently spoke to NYU professor of sociology and nutrition, Dr. Marion Nestle about how the U.S. Food and Drug Administration regulates food labels and how consumers have demanded changes in those rules.

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7:00pm

Sun April 28, 2013
Health

Berry, berry good for you

Allie from Vancity Flickr

They’re small, sweet and easy to eat.  Just pick, rinse, and pop one in your mouth. Not only do berries taste good, they’re good for you as well.  Regardless of shape or size, blueberries, strawberries, raspberries -- any berries -- experts say they provide significant health benefits, which is why some people call them the new super fruit.

Click the "Read More" button to hear our interview with Joan Rogus.

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5:26pm

Mon December 31, 2012
Health

Nutrition program to help HIV/AIDS patients stay healthier

Advancements in AIDS treatment means that people with the illness are living longer than ever. That means they need to take better care of their long-term health. A new program for AIDS patients in the north country focuses on improving their nutrition.

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