Stanley Goldfarb

5:34am

Fri March 7, 2014
Health

How much water does the body really need?

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Taking a water bottle to the gym or drinking a certain amount of water each day may seem like good choices.  But do they provide health benefits? This week on WRVO's health and wellness show "Take Care," hosts Lorraine Rapp and Linda Lowen speak with Dr. Stanley Goldfarb, professor of medicine at the University of Pennsylvania. Dr. Goldfarb explains what his research has shown about why water is so important to the body but how you may not need as much of it as you think.

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