weight loss

11:22am

Fri March 21, 2014
Health

This week: a mysterious illness and a story of dramatic weight loss

Cristina Pope

This week, Dr. Leonard Weiner explains a mysterious polio-like illness affecting children in California.

Plus, Cristina Pope weighed nearly 250 pounds when she decided to get serious about losing weight. Within a year she shed more than 100 pounds by carefully watching her nutrition intake and working out regularly. Now, almost two years later, she's kept the weight off.

We'll share her secrets to success, which include exercising in a variety of ways and eating plenty of vegetables.

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5:00pm

Sun March 2, 2014
Health

DietBet: How social media can lead to weight loss

wader flickr

Some people consider social media a waste of time. But what if social media could be used to motivate positive change in people? What if social media could inspire people to make healthier choices, and even lose weight?

This week on Take Care, Dr. Tricia Leahey discusses DietBet, a social networking website that challenges users to lose weight. Leahey is an assistant professor in research at Brown Medical School and the Miriam Hospital’s Weight Control and Diabetes Research Center, and is also part of the DietBetter.com’s advisory team.

Click 'Read More' to hear our interview with Dr. Leahey.

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