A nice long walk here, a quick jog there -- many of us take our mobility for granted, until it becomes an issue. Our knees bear the weight of our body (pressure about four times the weight of our body, to be exact) and injuries to the knee may be more common than you think. When pain comes creeping along, it could be a tear in the meniscus. Meniscus tears are relatively common in older adults and can result in the inability to walk comfortably, locking of the knee and even debilitating pain.
This week, Dr. Gregory Martin joins us with meniscus basics and a look at which options are key to prolonging flexibility and mobility. Dr. Martin is a board-certified, Harvard-fellowship trained orthopedic surgeon. He’s also author of the book “Education for Knees: Everything You Need to Know for Happy, Healthy and Pain-Free Knees.”