Take Care

Some Sundays at 7 p.m.

A conversation on health and wellness, Take Care draws upon the expertise of both regional guests and the country's leading authorities on medicine, technology, psychology and human behavior, health care, and public policy. Take Care explores a variety of topics that impact our lives and our choices in treating illness and enhancing wellness.

If you have a comment, question or suggestion for future broadcast - you can email the production team at takecare@wrvo.org any time.

Information on this broadcast is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. WRVO also provides a more detailed disclaimer.

WRVO allows republishing of Take Care web posts at no charge, with the following provisions:  a) no editing of scripts, graphics or audio is allowed;  b) "WRVO Public Media" shall be credited on the republished post; and c) notification of intent to republish a post is emailed to TakeCare@wrvo.org.

Support for Take Care comes from the Health Foundation for Western and Central New York.

Conscious eldering - growing old with purpose

Aug 4, 2013
WouterWalmink

As Americans are living longer and longer, the question arises – how do you want to live your life in your senior years? This week on “Take Care,” we interview Ron Pevny, a counselor, psychotherapist, and the founder of the Center for Conscious Eldering in Durango, Colorado.

Click 'Read More' to hear our interview with Ron Pevny.

Today, many people may find themselves with two or three decades of life to live after retirement. But how do you make those years “golden,” and not a period of decline? Pevny says the answer lies in “conscious eldering.”

Will a cup a day keep the doctor away?

Aug 2, 2013
Doug88888 / Flickr

If you can't get through your morning without a couple cups of coffee, there's good news. Recent health studies show that coffee may be good for your brain and may help prevent certain diseases. Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show "Take Care," recently spoke with health journalist Gretchen Reynolds about what researchers are learning about the health benefits of coffee.

Lorraine Rapp: Tell us about some of the recent studies linking coffee consumption with the reduction in developing some certain diseases.

Osteoarthritis affects millions, but who's most at risk?

Jul 28, 2013
MyArthritis / Flickr

It may be common to have pain and stiffness in your joints -- especially as you age-- but what’s the difference between routine pain and a serious disease? This week on “Take Care,” we talk to Dr. Robert Shmerling about osteoarthritis, the most common form of arthritis, which affects millions of people. Shmerling an associate professor in medicine at Harvard Medical School, senior medical editor at Harvard Health Publications and associate physician and clinical chief of rheumatology at the Beth Israel Deaconess Medical Center.

Click 'Read More' to hear our interview with Dr. Shmerling.

Spice up your health

Jul 28, 2013
Clyde Robinson / Flickr

Many of us try to stay healthy by eating things like fresh fruits and steamed vegetables, but are there any health benefits from what you find in your spice rack? This week on “Take Care,” we talk to Denise Foley, editor at large for Prevention magazine and author of five books, including the Women’s Encyclopedia of Health and Emotional Healing, about the health effects of spices.

Click 'Read More' to hear our interview with Denise Foley.

Is osteoarthritis inevitable?

Jul 26, 2013

Osteoarthritis affects millions of people. This most common form of arthritis occurs when the protective cartilage on the ends of your bones wears down over time. 

Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show, "Take Care," spoke to Dr. Robert Shmerling, a rheumatologist and Harvard professor, about whether everyone gets arthritis with age -- and what can be done about it.

Medical Disclaimer

Jul 25, 2013

Information on this broadcast is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider.

The ABCDEs of melanoma

Jul 21, 2013
Leah Landry / WRVO

Melanoma has been on the rise in recent years. Why is that and how can we protect ourselves? This week on “Take Care,” we talk to Dr. Lynn Schuchter, chief of hematology-oncology at the University of Pennsylvania’s Abramson Cancer Center, about the most serious form of skin cancer.

Click 'Read More' to hear our interview with Dr. Lynn Schuchter.

Neuroscience shows the brain is "wired for story"

Jul 21, 2013
Henry Bloomfield / Flickr

Summer is the perfect time to dive into a good story. But did you know that stories are vital to the way the human brain learns? This week on “Take Care,” we talk to Lisa Cron, author of “Wired for Story: The Writer’s Guide to Using Brain Science to Hook Readers from the Very First Sentence,” about the science behind storytelling.

Click 'Read More' to hear our interview with Lisa Cron.

How humans are "wired for story"

Jul 19, 2013

Humans are different from other mammals in many ways, but scientific evidence shows that one of the greatest distinctions is that the human brain is hard-wired to learn through storytelling. Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show "Take Care," spoke to writer Lisa Cron who wrote a book on why people crave and need stories.

J. Fraser / Flickr

The mouth is the gateway to the rest of the body -- both anatomically, and as researchers are finding out, to the health and well-being of the body.

This week on “Take Care,” we talk to Dr. Thomas Salinas, a professor of dentistry at the Mayo Clinic, about how the health of our mouth, teeth and gums affects our entire body.

Click 'Read More' to hear our interview with Dr. Thomas Salinas.

How healthy is the water in public pools?

Jul 14, 2013

Public pools and water parks are popular spots this time of year, but how healthy is the water in those pools? Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show "Take Care," spoke to Michelle Hlavas, the head of the Centers for Disease Control’s Healthy Swimming Program

What to do "When Doctors Don't Listen"

Jul 7, 2013
Melissa Venable / Flickr

When was the last time you got every question answered when you visited the doctor? Have you ever felt rushed out of the room after waiting for your doctor for a long time? It can even happen during an appointment with the most well-intentioned physician. This week on “Take Care,” we talk to Dr. Lena Wen, co-author of the book When Doctors Don’t Listen: How To Avoid Misdiagnoses and Unnecessary Tests, about how to get the most out of your next doctor’s visit.

Click 'Read More' to hear our interview with Dr. Lena Wen.

Dallas Photographer, Matthew T Rader / via matthewtrader.com

Summertime means flip-flops, canvas and plastic shoes and maybe even going barefoot. But how do these summer footwear trends affect your health? This week on “Take Care,” we talk to Dr. Neal Blitz, chief of foot surgery and associate chairman of orthopedics at Bronx-Lebanon Hospital in New York City, about the risks our favorite shoes may cause us this summer.

Click 'Read More' to hear our interview with Dr. Neal Blitz.

Getting your doctor to listen

Jul 5, 2013

Have you ever been to the doctor and felt like you weren't able to tell your physician everything you wanted to? It's a common complaint and one that is hard to overcome. Dr. Leana Wen is a physician and the co-author of the book, "When Doctors Don't Listen: How to Avoid Misdiagnoses and Unnecessary Tests." Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show "Take Care" spoke to Dr. Wen about this issue.

Vaccines aren't just for kids anymore

Jun 30, 2013
Novartis AG / Flickr

For some grown-ups, vaccines bring up thoughts of childhood when dreaded shots were followed by a cool Band-Aid and perhaps a lollipop. However, public health officials say immunizations are just as important for adults. This week on “Take Care,” we talk to Dr. Carolyn Bridges, associate director for adult immunizations at the Centers for Disease Control.

Click 'Read More' to hear our interview with Dr. Carolyn Bridges.

Dealing with youth mental illness

Jun 30, 2013
Goodman Beck Publishing

More education on mental illness in youth is needed throughout American society. That’s the conclusion of two guests this week on “Take Care.” Michael Fitzpatrick, the executive director of NAMI (National Alliance on Mental Illness) and Karen Winters Schwartz, who has two children who dealt with mental health issues, both agree education is key to helping young people and their families cope with mental illness. Winters Schwartz wrote a book "Where Are the Cocoa Puffs?: A Family's Journey Through Bipolar Disorder," a fictionalized account based on her experience with one of her children; she also is a board member of NAMI.

Click 'Read More' to hear our interview with Michael Fitzpatrick and Karen Winters Schwartz.

Vaccinations for adults

Jun 28, 2013

Most parents are very aware that public health officials recommend certain vaccines for their children. But many adults have no idea what immunizations and booster shots they should be getting themselves. Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show "Take Care," spoke with Dr. Carolyn Bridges of the Centers for Disease Control about vaccines for adults, particularly seniors.

Lorraine Rapp: Would you explain how vaccines work and what actually takes place in the body?

Lessons for living

Jun 23, 2013
Enidanc / Flickr

In the age of the Internet, when was the last time you sought out an elder for advice? In a recent survey in the United Kingdom, nine out of 10 elders said they were being overlooked for advice from their grandchildren.

This week on “Take Care,” we talk to Dr. Karl Pillemer, a professor of human development at the College of Human Ecology at Cornell University and a professor of gerontology at the Weill Cornell Medical College. In 2004, he founded The Legacy Project for which he collected practical advice for living from over 1,000 senior citizens across the nation. The project led to his book “30 Lessons for Living: Tried and True Advice from the Wisest Americans.”

Click "Read More" to hear our interview with Dr. Karl Pillemer.

How to avoid Lyme disease

Jun 23, 2013
John Tann / Flickr

Lyme disease is no longer just a risk for those “outdoorsy” people. Now if you’re gardening, playing in the backyard or outside at all, you can be at risk for Lyme disease. This week on “Take Care,” we talk to Dr. Cynthia Morrow, Onondaga County Health Commissioner, about the increased risk of Lyme disease in the area.

Click "Read More" to hear our interview with Dr. Cynthia Morrow.

John Tann / Flickr

Lyme disease is on the rise in many parts of the country -- including right here in central and northern New York. But what is this disease and how does it spread?

Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show, "Take Care," spoke with Onondaga County Health Commissioner Dr. Cynthia Morrow about how to recognize the signs and symptoms of Lyme disease.

Lorraine Rapp: How concerned should we be?

Does an aspirin a day really keep the doctor away?

Jun 16, 2013
Curtis Gregory Perry / Flickr

A growing number of doctors recommend a daily aspirin to patients who have cardiovascular disease. But many patients still have questions about who should be taking aspirin, and new research about the benefits of aspirin are still being conducted,

This week, “Take Care” speaks with Dr. Charles Hennekens, the world’s leading authority on aspirin research in cardiovascular health. He was the first to demonstrate that aspirin prevents a first heart attack, and the first to discover the life-saving properties of aspirin, both for patients experiencing heart attacks as well as heart attack survivors. He’s held the distinction of being the third most widely cited medical researcher in the world for over a decade.

Click "Read More" to hear our interview with Dr. Charles Hennekens.

Keeping food safe in the summer sun & heat

Jun 16, 2013
Mark H. Anbinder / Flickr

Summer means dining al fresco, picnics and grilling out. But how does all this outdoor activity affect your food? This week on “Take Care,” we talk to Joan Rogus, a registered dietician in central New York who has her own private practice in Syracuse.

Click "Read More" to hear our interview with Joan Rogus.

More and more doctors are recommending their patients take a daily aspirin to prevent heart attacks and strokes. And recently, new studies have suggested aspirin might help with cancer prevention, as well. But why does aspirin help? And who really should be taking it? Lorraine Rapp and Linda Lowen, hosts of WRVO's health and wellness show "Take Care," spoke with the physician who first demonstrated the life-saving properties of aspirin, Dr. Charles Hennekens.

Sneezing and sniffling your way through the seasons

Jun 9, 2013
Leah Landry / WRVO

Dry eyes? Itchy skin? Sneezing and coughing every other second? Yes, it’s allergy season for over 14 million Americans. But what’s the science behind these summer pests? This week on “Take Care,” we talk to Dr. Juan Sotomayor, an expert on allergies, asthma, immunology and pulmonary disease who has his own private practice in Syracuse.

Click "Read More" to hear our interview with Dr. Juan Sotomayor.

Apps for travelers

Jun 9, 2013
Phil Roeder / Flickr

Before you go on vacation you take out the trash, check the weather, pack a suitcase, but are you updating your smartphone? This week on “Take Care,” we spoke to About.com senior travel writer Nancy Parode on how smartphone applications can help travelers with everything from finding an urgent care to overcoming jet lag.

Click "Read More" to hear Nancy Parode's take on traveling apps.

The science of allergies

Jun 7, 2013

While most people in central and northern New York welcome spring and summer, this time of year can be miserable for allergy sufferers. But many people who sniffle and sneeze through the seasons don't know much about the science of allergies.

Leah Landry / WRVO

Coming up on Take Care, we'll talk with an allergist to see if there's any relief in sight for seasonal sufferers. With symptoms like itchy eyes, a runny nose and a scratchy throat, the living isn't easy for those with allergies the summer.

Plus, a national travel writer gives advice on easy ways to stay healthy while you're away from home.

Dana-Farber Cancer Institute / dana-farber.org

Last month, when actress Angelina Jolie announced that she decided to undergo surgery to have her breasts removed to reduce her chances of developing breast cancer, public attention has been focused on prophylactic mastectomies, a procedure which has increased in popularity in recent years.

Click 'Read More' to hear our interview about prophylactic mastectomies.

How to stay healthy while traveling

Jun 2, 2013
Daniel Chodusov / Flickr

Be prepared: that’s the best way to stay well while you travel this summer. Whether that means bringing your prescription medications, looking online or checking with a doctor before you go, there are important steps to take in order to be safe and healthy when you take a vacation.

This week on “Take Care,” an interview with travel writer Nancy Parode on tips for how to stay healthy while traveling. She writes about senior travel for About.com and has written about domestic and international travel -- everything from cruises to road-trips with her grandkids.

Click 'Read More' to hear our interview with Nancy Parode.

When actress Angelina Jolie decided to have her breasts surgically removed to prevent her from getting breast cancer, it brought unprecedented attention to the growing trend of prophylactic mastectomies. Lorraine Rapp and Linda Lowen, hosts of WRVO’s health and wellness show, “Take Care,” spoke with Dr. Ann Partridge, a medical oncologist and Harvard professor, about why more women are electing to have this surgery.

Pages