Take Care

Sunday evenings at 6:30 pm

A weekly conversation on health and wellness, Take Care draws upon the expertise of both regional guests and the country's leading authorities on medicine, technology, psychology and human behavior, health care, and public policy. Hosted by Lorraine Rapp and Linda Lowen, Take Care explores a variety of topics that impact our lives and our choices in treating illness and enhancing wellness.

If you have a comment, question or suggestion for future broadcast - you can email both Linda, Lorraine and the show producers at takecare@wrvo.org any time.

Information on this broadcast is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. WRVO also provides a more detailed disclaimer.

Support for Take Care comes from the Health Foundation for Western and Central New York.

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7:00pm

Sun April 14, 2013
Health

Heel thyself

Credit Jean-Christophe Destailleur

This week on Take Care, an interview with Dr. Neal Blitz on the negative effects wearing high heels can have on posture, the spine, and the wearer’s over-all orthopedic and podiatric health. Dr. Blitz is chief of foot surgery and associate chairman of orthopedics at Bronx-Lebanon Hospital in New York City, and a leading authority on bunion surgery.

(click on "Read more" for the podcast of this interview and more information)

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5:37am

Fri April 12, 2013
Health

It may take less exercise than you think to improve your health

It seems like new studies come out all the time that offer evidence for how long, when, or what kind of exercise you should do. But fitness expert Gretchen Reynolds says it may take a lot less exercise than you think to see benefits to your health. The author of "The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer” spoke with Lorraine Rapp and Linda Lowen, the hosts of WRVO's new weekly health show "Take Care."

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12:48pm

Wed April 10, 2013
Station Announcement

Take Care debuts this Sunday evening

WRVO Public Media is adding a new half-hour program to its Sunday evening broadcast schedule. "Take Care," a conversation on health and wellness, will be co-hosted and produced by Lorraine Rapp and Linda Lowen.

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