cooking

The health benefits of coconut oil and when to use it

Feb 20, 2016
Phu Thinh Co / Flickr

Cooking trends come and go as new information is constantly developing on the healthiest types of foods to cook with. But the most current one was not expected, having once been called “the devil himself in liquid form” by The New York Times.

This week on “Take Care,” Megan Ware, registered dietician, nutritionist and writer for Medical News Today and Livestrong.com, explains the health benefits of the new cooking trend: coconut oil.

Ellen Abbott/WRVO

A new food co-op on Syracuse's southside has opened its doors. Neighbors are welcoming the new Eat to Live Food Cooperative on South Salina Street, an area that doesn't have many options when it comes to buying healthy food.  

Joseph Bryant, president of the Southside Community Coalition said the co-op ultimately eliminates a food desert.

"Fifty-two percent of the people in this census tract use public transportation or walk. So not having the ability to drive to a grocery store is one thing, so now we can provide midday shopping trips in the neighborhood," Bryant said.