Freshman 15

Jeremy Wilburn / Creative Commons License

It used to be the "Freshman 5." Now it’s the "Freshman 15." But students who started college this fall now have new digital tools available to help them stay healthy.

On-demand digital health information being provided by colleges seems to be helping control those extra pounds undergraduates can put on.

Dietician Colleen Dour evaluated the effectiveness of a computer-based wellness program in a study for Syracuse University. The program focuses on wellness and body image, rather than dieting.